Obesity is defined as having an excessive amount of body fat. More specifically, it refers to having a body mass index (BMI) of 30 or higher. BMI is calculated based on your weight and height.
Obesity is a complex health condition that is caused by many factors:
Obesity leads to increased risk for many serious health conditions, including:
If you are concerned that you may be obese or heading in that direction, reach out to your doctor. They can help assess your health, identify causes, and suggest treatment options. Lifestyle changes like improving your diet, exercising more, and reducing stress are often the first line of treatment. Medications and even weight loss surgery may be options too.
At Revive Hormone Institute, we specialize in using bioidentical hormone therapy to help patients struggling with obesity and weight loss resistance achieve lasting results. Our customized programs combine hormone balancing, personalized nutrition plans, fitness guidance, and stress reduction techniques. Contact us today for a free consultation to see how we can help you reach your weight loss goals!
To summarize, obesity is defined by having a BMI over 30. It is usually caused by a combination of genetic, behavioral, and environmental factors. Obesity puts your health at risk, but treatments focused on lifestyle, diet, exercise and even hormones or surgery can help. Reach out to a doctor or clinic if you need help getting to a healthy weight.