DHEA, short for dehydroepiandrosterone, is an important hormone produced naturally by the adrenal glands. DHEA levels peak around age 20 and decline with age. Some key facts about DHEA:
What Does DHEA Do?
- Acts as a precursor to male and female sex hormones like testosterone and estrogen
- Plays a role in bone health, immune function, metabolism, mood and more
DHEA levels that are too high or low can cause unpleasant symptoms. Getting your DHEA tested is important, especially if experiencing low energy, low libido, weak bones or changes in mood.
Why Do DHEA Levels Decline With Age?
As we get older, DHEA production begins to slow down. By age 75-80, DHEA levels are only at 10-20% of their peak. Reasons for this age-related decline include:
- Adrenal gland fatigue over decades of stress
- Accumulation of oxidative damage
- Changes in adrenal reticularis cell function
Should I Take DHEA Supplements?
- Comprehensive hormone blood testing and analysis
- Personalized bioidentical hormone therapies
- Ongoing monitoring and dosage adjustments
DHEA Precautions
While DHEA supplements may help some people, there are risks to be aware of:
- Excess DHEA can convert to high testosterone or estrogen
- DHEA supplements are not regulated for safety or purity
- DHEA side effects include acne, hair loss, liver issues
Consulting an expert hormone specialist like those at Revive Hormone Institute helps minimize risks and maximize benefits if considering DHEA therapy.
In Summary